Posted on Dec 06, 2022
Last updated on Mar 16, 2023
You can make a real difference. We require a Tutor in Dance Fit to pass on and share their knowledge with our members who are keen to learn new skills.
One in eight Australians over the age of 65 are socially isolated or experience loneliness that can lead to low mood and poor mental health.
Dancing gets you out of your comfort zone in ways other types of exercise do not.
Dancing is a whole-body workout that is fun, good for the heart and makes you stronger by aiding balance and coordination.
Dance workouts lift our mood and help people with depression and anxiety.
COVID vaccine required. Classes are once a week for two semesters in 2023.
U3A Gold Coast
Our mission is to make lifelong learning and social interaction a reality by providing an atmosphere where, the benefits and employment gained, and the new horizons discovered, through adult education programmes, for retired and semi-retired people are delivered.
U3A is a self help education movement which caters for persons in the 'third age' and for those who have …
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